09.02.26 6:00–7.30PM GMT

In this interactive workshop, you’ll learn why chronic fatigue and burnout aren’t a motivation problem, but a whole-system stress and recovery issue, and we’ll identify the biggest “energy leaks” in your daily routine (sleep, food, stimulation, boundaries, workload). I’ll guide you through simple nervous-system regulation tools you can use immediately, share practical routine upgrades that support steadier energy without pushing harder, and explore mindset shifts that reduce overwhelm, self-criticism, and the boom–bust cycle—plus live coaching + Q&A so you can apply it all to your real life and leave with clear next steps.

14.12.25 6:00-8:00 PM GMT

The Vitality Accelerator is a live, interactive 2-hour group session on December 14th (6–8pm) that blends herbal medicine and life coaching to help you boost energy, immunity, and stress resilience before the holidays. The session covers herbal remedies, smart nutrition, self-care practices, and mindset shifts, with practical strategies and a Q&A. UK participants receive a herbal bundle. Ideal for busy professionals, health enthusiasts, and parents, this intensive offers actionable steps for steady energy, better sleep, stable digestion, and sustainable habits.

12 & 19 January 2026 6:00-8:00 PM GMT

Discover a truly unique mind-body programme designed to transform your relationship with stress. This two-part event, “Soma & Psyche,” brings together the expertise of Giacomo Sandri—medical herbalist and health coach—and Marta Sandri—systemic transpersonal counselor and somatic therapist—for a holistic journey into the psychosomatic roots of chronic stress.

You will be nourished by an exceptional amount of resources such as medicinal herbal bundles, community access, meditation video recordings and more!