Giacomo Sandri, BSc
Medical Herbalist, Holistic Bodyworker, Holistic Life & Health Coaching Welcome to VitaliseResolve fatigue.
Clear brain fog.
Live in alignment.
Supporting burned-out and chronically stressed men in becoming vital, focussed and emotionally balanced through nervous system regulation, nutrition, and lifestyle optimisation.
Be The Vital Man You Are Meant To Become
DISCOVER THE HOLISTIC VITALITY PROGRAMME
For burnt out men struggling with brain fog, fatigue and chronic stress. Designed to help you fully regain your physical energy, cognitive performance and emotional resilience in a holistic and sustainable way
10 weeks
Nutritional planning
Supplements & Medicinal Herbs guidance
Nervous system regulation
Lifestyle optimisation
Growth Mindset embodiment
Personal Empowerment Toolkit development
Not Ready For a Big Overhaul, But Just Want To Feel Better?
EXPLORE THE BURNOUT RECOVERY KIT
You know something needs to change. You're not ready to overhaul everything. The Burnout Recovery Kit is a single, focused reset: No long programme, no ongoing commitment. Just a clear starting point and a real plan to start feeling like yourself again within 28 days.
If you want to go further, the full investment counts toward the 10-week Holistic Vitality Programme.
60-min initial consultation
Tailored Burnout Reset Plan
Personalised Resource Pack
30-min follow-up session
Natural supplement & herb guidance
Practical nervous system tools
Results in 28 days
Testimonials
Martin, 50, Retired teacher
“I would highly recommend Giacomo as he was able to help me with an issue where others had failed. His calm and reassuring manner together with his remedies really made a big difference in my life - thank you”
Tom, 38, Care worker
Giacomo is a thoroughly knowledgeable therapist who listens with care and attention and seeks to diagnose you with the same level of care and insight. Giacomo takes a multidisciplinary approach to finding your solution drawing on his wide range of knowledge and expertise.
Upcoming events
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Clearing The Path: Understanding and Transforming Chronic Stress
15/06 & 22/06 2026 6:00-8:00 PM BST
Discover a truly unique mind-body programme designed to transform your relationship with stress. This two-part event, “Soma & Psyche,” brings together the expertise of Giacomo Sandri—medical herbalist and health coach—and Marta Sandri—systemic transpersonal counselor and somatic therapist—for a holistic journey into the psychosomatic roots of chronic stress.
You will be nourished by an exceptional amount of resources such as medicinal herbal bundles, community access, meditation video recordings and more!
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Healing Chronic Fatigue & Burnout: The Five Pillars of Recovery
02.03.26 6:00–7.30PM GMTIn this interactive workshop, you’ll learn why chronic fatigue and burnout aren’t a motivation problem, but a whole-system stress and recovery issue, and we’ll identify the biggest “energy leaks” in your daily routine (sleep, food, stimulation, boundaries, workload). I’ll guide you through simple nervous-system regulation tools you can use immediately, share practical routine upgrades that support steadier energy without pushing harder, and explore mindset shifts that reduce overwhelm, self-criticism, and the boom–bust cycle—plus live coaching + Q&A so you can apply it all to your real life and leave with clear next steps.
Free DownloadTHE VITAL LIFESTYLE TEMPLATE
The Vital Lifestyle Template is your simple, repeatable framework for building steady energy, calm focus, and long-term resilience. It brings together the core daily and weekly habits that regulate your nervous system, support healthy hormones, and protect your attention in a high-stimulation world. Use it as a flexible guide to design your days with intention: strong mornings, screen-smart rhythms, nourishing meals, restorative rest, and consistent movement.