Clearing The Path
A 30‑day immersion for burnout recovery & regulation.
If you’re high‑functioning on the outside but running on empty inside, this is a gentle, structured way back to steadier energy, clearer emotions, and a nervous system that can finally exhale.
Live online immersion · Max 20 participants · Begins October 5th, 2026
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Live online immersion · Max 20 participants · Begins October 5th, 2026 〰️
The CLEAR PATH Method
Burnout isn’t a personal failure.
It’s often a sign of prolonged stress, depleted reserves, and a system that’s been carrying too much for too long.
You don’t need more pressure.
You need the right sequence: stabilise → restore → integrate.
Burnout recovery is both biological and emotional. We work with both — gently, clearly, and step by step.
Body: nervous system, breath, body signals, regulation practices
Mind: meaning, patterns, emotional processing, integration
Hosted by
Giacomo Sandri: Health & life coach + Medical herbalist
Marta Sandri: Counsellor + Yoga instructor
Timing, pacing and who is it for
Most daily actions take 10–15 minutes. This is designed for people with limited capacity — the point is consistency, not intensity.
This is for you if
You want a structured, calm approach and you’re willing to take small steps daily.
This may not be for you if…
You’re looking for a dramatic detox, a strict plan, or a high-pressure challenge.
You might be in the right place if:
You’re stuck in a push → crash cycle
Rest doesn’t feel restorative (even when you try)
Your body is sending signals: digestion, sleep, hormones, tension, inflammation
You’ve tried “fixing it” with information — but you need a system and support
Episode 1: Return to the Body | Marta (05/10/26 • 6:00–7:30 PM BST)
Focus: Self-Observation & Grounding.
Learning to track felt sense without judgment, caught patterns before they run you, and expand emotional capacity.
Episode 2: Clear the Ground | Giacomo (12/10/26 • 6:00–7:30 PM BST)
Focus: Detoxification & Gut–Brain Axis.
Opening drainage pathways (liver, lymph, bowels) and rebuilding gut integrity to support mood, energy, and cognition.
Episode 3: Rebuild the Architecture | Giacomo (19/10/26 • 6:00–7:30 PM BST)
Focus: Hormonal Regulation & Inflammation.
Restoring cortisol curves, regulating blood sugar, and systematically lowering neuroinflammation.
Episode 4: Find Your Rhythm | Marta (26/10/26 • 6:00–7:30 PM BST)
Focus: Breathwork & Circadian Alignment.
Harnessing the breath as an anchor and setting lifestyle rhythms that entrain restorative sleep and sustained daily energy.
The Programme Curriculum - The 4 Live Episodes
What’s Included in the Programme
4 x Live 90-Minute Workshops + Lifetime access to recordings
Weekly Action-oriented Micro-Plans
The Immersion Ebook & Workbook
Practice Video & Audio Library
Private WhatsApp Community
Frequently Asked Questions (FAQ)
What if I can’t make a live session?
All sessions are recorded and posted to your private portal within 24 hours, along with the slide decks.
How much time do I need each day?
The immersion is designed for busy schedules. Daily actions take 10–15 minutes, focusing on integrating small micro-habits rather than adding hours of homework.
Is this a medical program?
No. This program provides educational strategies, somatic exercises, and lifestyle/nutritional principles to support nervous system regulation and health.
Testimonials
Michelle
‘Giacomo and Marta's combination of herbal wisdom and somatic body work have been transformative. The two modalities have worked beautifully together. Both Giacomo and Marta are extremely knowledgeable in their fields and I love their approach and ethos of helping people make informed decisions to improve health’
Beverley
‘Giacomo and Marta's combination of herbal wisdom and somatic body work have been transformative. The two modalities have worked beautifully together. Both Giacomo and Marta are extremely knowledgeable in their fields and I love their approach and ethos of helping people make informed decisions to improve health’
Join the Autumn Cohort
Investment: £249 (or $349)
Early bird (until August 31st) : £199 (or $239)
Limited to 20 Participants
We keep cohorts small to ensure direct interaction, group co-regulation, and real connection.