Welcome to Vitalise Herbalism
Herbal Medicine Consultations, Courses and Workshops
Herbal Medicine Consultations
My consultations offer holistic support for chronic conditions, with a particular focus on restoring energy, resilience, and balance. Many people come to me when they feel stuck in cycles of exhaustion, stress, or long-term illness. Through personalised care, I create tailored plans that integrate herbal medicine for fatigue, nutrition, and lifestyle guidance to support your whole wellbeing.
Working Together
Recovering from chronic conditions takes time, and often requires gradual, sustainable changes. Together, we’ll establish a therapeutic pace that feels realistic and empowering for you. Your personalised plan may include:
Nutrition support
Lifestyle and social balance
Guidance on environmental exposures
Psychological and emotional wellbeing
Medicinal herbs for energy, resilience, and balance
What can herbal medicine be used for?
Chronic fatigue & anxiety (with tailored herbal remedies for chronic fatigue)
Anxiety and stress-related conditions
Insomnia and sleep disturbances
Arthritis & rheumatoid conditions
Recurrent infections and low immunity
Thyroid conditions and hormonal balance
Diabetes & blood sugar regulation
Female health conditions & menstrual disorders
IBS and digestive complaints
Eczema & psoriasis
By combining evidence-based herbal medicine with holistic lifestyle approaches, I help clients create a path toward long-term vitality and sustainable recovery.
Your Herbal Medicine Session
1. Online Initial Consultation (60 - 75min)
We’ll discuss dietary, psychological, and physiological factors contributing to your condition.
2. Therapy Protocol Planning
You’ll receive a tailored treatment plan including:
Nutrition planning
Lifestyle advice
Medicinal herbs and supplements
Your personalised plan will be emailed to you, and your herbs delivered to your chosen address.
3. Online Follow Up (30 - 45 min)
Follow-up sessions review your progress and refine your plan for ongoing support.
Investment
Initial Consultation (60-75 min): £65
Follow Up (30-45 min): £40
Herbs: £12 per week

Online course
The Practical Herbalism Online Course
Build your own herbal medicine cabinet to treat any minor ailment & learn the theory and practice of Western herbalism
Online Herbalism Course
The Practical Herbalism Online Course from Vitalise is your gateway to learning herbal medicine at home. Whether you're looking for natural remedies for chronic fatigue, immune support, or everyday herbal solutions for minor ailments, this course empowers you to create your own personal herbal medicine cabinet: Access a knowledge rooted in tradition, backed by science.
What you’ll learn
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How to make simple herbal preparations and the basic principles of Western Herbalism
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How to identify, pick, process, store and use 35 medicinal herbs to stock in your natural medicine cabinet
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The Western Herbalist approach to understand 25 minor ailments and how to treat them with your herbal preparations
What you will receive
My gifts for you
2.5h of high quality video content
Lifetime access. Learn in your own time!
Quizzes, tests and downloadable resources
Ongoing support. Ask me anything!
30 days return. If the course is not satisfying, I’ll reimburse you!
BEGIN THE HERBAL EMPOWERMENT JOURNEY
GET YOUR UNLIMITED ACCESS TO THE COURSE TODAY
FOR ONLY: £19.99