CFS/ME and burnout recovery
Holistic Health Coaching & Herbalism for Vitality, Resilience, and Recovery from Chronic Fatigue & Burnout
Empowering people to improve their energy levels, wellbeing and resilience by combining herbal medicine, nutrition and self-care practices
Online Holistic Therapy & Coaching for Chronic Fatigue
Giacomo@vitalise.life
+447505227932
The Holistic Vitality ProgrammeRecovering from Chronic Fatigue & Burnout
Herbs, Diet and Lifestyle to Improve Fatigue, Burnout And Restore Your Vitality
If you’re feeling exhausted, struggling with chronic fatigue, or battling brain fog—and the demands of back-to-back meetings, family duties, or even day to day chores have left you drained and chronically stressed—when even your GP says your blood tests are fine, your body is communicating that’s time for a change. The 12-week Holistic Vitality Programme is designed for people just like you. It’s a practical, holistic, and personalised approach to restoring your energy, resilience and wellbeing, combining evidence-based herbal medicine, nutrition, lifestyle strategies, and mindset coaching for lasting results.
Created for For Exhausted Individuals and Busy Mums Struggling with Persistent Fatigue
Whether you're navigating burnout from work, are juggling a full time job and family care and are experiencing ongoing tiredness, unexplained persistent exhaustion, insomnia, chronic pain or have been diagnosed with conditions such as Chronic Fatigue Syndrome (CFS/ME) and post-viral exhaustion like Long COVID, this programme offers a structured, natural approach to rebuilding your energy from the inside out.
If you’ve been told your blood tests are fine, yet you still wake up tired, struggle to focus, and feel like you're just getting through the day, this is for you. It's especially designed for individuals in demanding careers or busy mums who need a solution that fits around their schedule and addresses the deeper root causes of their fatigue.
Restore your energy & recover from burnoutImprove Chronic Fatigue, Brain Fog and Persistent Exhaustion With Herbal Medicine, Diet Changes, Self-care Practices and Mindset Shifts
To truly find more energy, sharpen the mind, and build resilience, it’s essential to address the root causes of chronic fatigue and low energy that led to chronic illness. Enough of trying to mask symptoms! A tailored holistic therapeutic plan means we work with the totality of your being, using these three tools as my unique gift to you.
Medicinal Herbs support weakened organs and tissues, enhancing resilience, boosting your mitochondria and promoting natural healing processes, especially for those fatigued all the time or struggling with exhaustion.
Diet & Nutrition, tailored to your individual circumstances, nourish and fuel the body at a cellular level, optimizing your metabolic health, reducing inflammation, and helping to alleviate persistent fatigue.
Self-care Practices and Mindset coaching amplify these benefits by helping individuals break free from unhealthy patterns, reduce stress, and cultivate habits that promote lasting vitality. Whether you're dealing with CFS/ME, Long COVID, or fibromyalgia, this approach provides sustainable wellness, allowing individuals to thrive rather than just survive.
Clients’ Testimonials
Features and PricingThe 3-months Holistic Vitality Programme: £425
3 months of one-to-one online support (via Google Meet). This includes your initial consultation (90min) and 5 follow up consultations (60min), usually scheduled two weeks apart (totalling 6.5h of online therapy)
A tailored therapeutic programme inclusive of dietary guidance, lifestyle planning and mindset coaching
A shared therapeutic journey journal and self-empowerment resources
WhatsApp support
Your tailored blend of medicinal herbs and nutritional supplements is priced separately as costs may vary upon requirements. The average monthly investment in herbs and supplements is £75-£100. After the programme is over and ongoing support is still needed, we can schedule our meeting as required for a price of £60 per 60min session
Let’s connect
Let’s get in touch to have a feel if we can work well together
Free DownloadThe Herbal & Holistic Medicine Guide For Exhausted High Performing Individuals
A comprehensive strategy to relieve symptoms of Chronic Fatigue Syndrome (CFS), ME and persist exhaustion
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The guide draws on clinically relevant research and traditional wisdom to provide practical recommendations that align with your unique needs, rather than offering generic advice.
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Each herbal and supplement recommendation includes precise dosage ranges and contraindications, so you can implement changes with clarity and confidence.
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Whether you’re ready for a full protocol or need to start small, the final section of the guide distils everything into a simple plan with realistic monthly cost estimates to help you take action without overwhelm.
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Created specifically for individuals who are driven, ambitious, and exhausted—not just by work, but by their body's inability to keep up. The strategies help you restore vitality without sacrificing your professional life.
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Rather than just masking symptoms, the guide addresses the deeper imbalances that contribute to fatigue—from gut health and hormonal issues to mitochondrial support and emotional resilience.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
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Organised by symptom category (e.g., brain fog, energy, digestion, mood), the guide makes it easy to navigate, implement, and track progress—even if you’re currently feeling depleted or overwhelmed.
Testimonials
Zoe, 30, full time student
“After following Giacomo’s protocol for the past few months, I feel so much more resourced and have found myself able to handle life challenges and responsibilities, and my health issues have improved in ways that I could not have imagined.”
Holistic Vitality Programme
A health coaching programme to support you in optimising your energy levels, promoting mind sharpness and emotional resilience